{"product_id":"craft-without-pain","title":"Craft Without Pain","description":"\u003cdiv class=\"product-accordion active\"\u003e\n\u003cdiv class=\"expander\"\u003e\n\u003cp\u003eCraft longer, stronger, and smarter this pocket-sized guide is your essential toolkit for pain-free making.\u003c\/p\u003e\n\u003cp\u003eWhether you're knitting, crocheting, spinning, dyeing, or weaving, crafting can take a toll on the body, this practical guide offers targeted advice to understanding the physical strains of crafting and how to prevent them so you can keep doing what you love without discomfort or injury.\u003c\/p\u003e\n\u003cp\u003eInside, you'll find clear explanations of common crafting-related injuries like tendonitis, carpal tunnel, and repetitive strain injury, plus practical strategies to avoid them. The book includes warm-ups and stretches to do before, during, and after your sessions, posture tips, guidance on tool and material choices, and strengthening exercises that build long-term resilience.\u003c\/p\u003e\n\u003cp\u003eCompact enough to keep in your project bag, this book is designed to support every maker’s wellness whether you're working on your first sweater or spinning your hundredth skein.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eExpert advice on preventing pain from repetitive crafting movements\u003c\/li\u003e\n\u003cli\u003eStretching and strengthening routines tailored for crafters\u003c\/li\u003e\n\u003cli\u003eTips for posture, tool ergonomics, and sustainable crafting habits\u003c\/li\u003e\n\u003cli\u003eA compact, carry-anywhere reference for healthier making\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCraft with confidence — protect your body and enjoy your hobbies for years to come.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Search Press","offers":[{"title":"Default Title","offer_id":58322967691648,"sku":null,"price":15.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7756\/9186\/files\/562240DF-4BA1-4E20-98C4-DA628CE5CA0A.jpg?v=1782290464","url":"https:\/\/purlescence.com\/products\/craft-without-pain","provider":"Purlescence","version":"1.0","type":"link"}